Postpartum Doula Support

The best support for the best start

Once you arrive home with your precious new bundle of joy, there will be many questions about how to care for baby and yourself. If breastfeeding is in your plan I can offer support in helping a new mother and baby learn about each other at the breast. Or, if you have chosen to bottle-feed, I can offer support in that area as well. I also can provide information and assistance with milk production, lactation recipes, pumping and milk storage. It is a joy of me to be able to support a mother’s physical recovery after childbirth and emotional adjustment to parenthood. I can assist with small meal preparation for the mother and family members, help organize the nursery, run errands, and do light housekeeping chores such as dishes and baby cloth laundry. I will support your entire household, help you understand your new child, and facilitate a restful, peaceful environment.

Newborn Care

• Support during mother’s physical recovery after birth
• Daytime & overnight visits
• All newborn care, like diapering, bathing, infant soothing techniques and swaddling etc
• Provide and maintain daily baby log

Lactation & Latch

• Assist with breastfeeding or bottle feeding
• Knowledge of proper handling and storage of breast milk
• Information about pumping

Home Support

• Small meal preparation for the mother and family members
• Light housekeeping, such as dishes, baby laundry, and tidying
• Sibling care and helping them adjust to the new baby
• Organization of nursery, feeding and changing stations

Holistic Postpartum Nutritionist

Nutrition | Post-Partum

Addressing nutritional deficiencies post-birth

Supporting optimal healing and recovery

Balancing hormone changes through nutrition

Managing energy levels and combating postpartum fatigue

Nurturing breastfeeding mothers with adequate nutrition and calorie intake